Swimming babies. I thought this a delightful video to share.
See the breath control that the babies have instinctively mastered already. It’s a huge life benefit because controlling our breathing is a core skill that many people have yet to master.
If you do not want to wear a bathing suit to accompany your child, a pair of surf shorts and a rash guard top is perfect for the water. I find the focus on women needing to strip down to enjoy the water rather irritating — after all, men go out in floppy, long shorts. When I learned to surf, I realized that surf garb was the perfect answer to all my adult students who didn’t want to do the bathing suit thing. Plus, you can keep your car key and credit card in securely in your pocket.
Or find a quiet spot and soak in all the vitamin D you need!
The video is so amazing. And the eyes were open the whole time!