Beautify Your Skin
It's not the chocolate, butter, coffee, or steak that is causing your woes. Though it could be the coffee "creamer" or margarine.
Everyone’s skin has the potential to be perfect.
Most advice about skin problems is incorrect, so I wanted to pass on this excellent video,
Basically, all the processed seed oil, grubby ingredients in boxed chow, and artificial dyes and preservatives create skin problems. But another problem with bad ingredients is that you are missing the good stuff, so zinc and vitamin A (the real stuff, not the synthetic) deficiences also cause skin problems. Well, actually this all creates health problems, but they first manifest in your skin (and bowels), so this is your chance to fix everything before it gets worse.
If all this is happening, your mood will be messed up, too. The brain-gut connection has always existed, despite whatever PR spin we see.
Do you remember the old saying, “A moment on the lips, forever on the hips”? Besides creating splotches on your nose, the bad stuff sticks around the rest of your body in a lumpy way. The good news: It’s better than having the toxins glom onto the fat in your brain.
Just begin replacing it all with healthy chow that will fill you up, renourish your body, and create lovely skin.
In the meantime, leave your face alone! Stop touching it. The problem is not in your pores. And you’ll be sorry if you mess them up…. Splash some fresh water on your face and walk away from the mirror.
Start with a French pate from my earlier post. And add some delicious real cream for your coffee! A shout out to my cream source, Dutch Meadows.
